top of page
C&S_desertbackground.png
Compass&Story_primarylogo.png

Helping You Navigate Your Story, Live with Authenticity, and Step Into the Freedom You Were Created For.

Compass&Story_website_background.png
Dancer on a cliff_edited_edited.jpg

is unique

your journey

your heart

is valued

If pretending to be happy has become habitual in your day-to-day life...

If emotional numbness has shadowed your aspirations and dreams...

If self-doubt, self-abandonment, procrastination, or perfectionism have become all-too-familiar tag-alongs in your life story...

And if you just feel trapped or stuck . . .

​

It is time to stop striving. Your heart is tired of the performance and is crying out to be heard.

​

Let's journey together and find healing and true insight and direction for your life story...​

Untitled_Artwork (17).png

Symptoms of a heart not heard

​​​​

  • You can remember what hope and inspiration feels like, but right now you often feel numb.

  • You're afraid you will end up living a life without meaning

  • Easily consumed by negative emotions

  • Feeling "empty," "lost," or "stuck"

  • Chronic Perfectionism 

  • Only feeling peace when you're "making progress" or feel "successful" or are "doing the right thing"

​​​​​​​​​​​

  • You value the needs, opinions, and judgements of others more than your own. In fact, the idea of listening to your own needs and logic causes your body to tense up.

  • Mental or emotional burnout

  • Procrastination

  • Indecision

  • The idea of failure makes you physically ill

  • Easily irritated or anxious

​​​​​​​​​​​​​​

  • Struggling to connect to the deep well of love God has for you simply existing

  • Feeling anxious and "out of place" when amongst other people

  • Feeling like you have to be in control to be safe, secure, or at peace

  • Racing or intrusive thoughts

  • Difficulty connecting with others or feeling misunderstood

You are an original. A work of art created by God Himself. You carry His image. You are bestowed authority over the earth.

Your intrinsic gifts, talents, and insights are signs that you are a part of a bigger plan and that you have a place and purpose in this life. 

But we all experience moments that steal away our connection to these gifts. Sometimes these moments are deeply wounding and traumatic. Sometimes they make us doubt we ever had  hopes or talents at all. We become shells of who we know we are and our hearts become buried in the mud of fear, shame, and uncertainty. 

But I want you to know that God is not done with you! He is faithful to complete the work He began. Let Him tend to your heart as you experience the transformative power of self-compassion, connection, honesty.

Learn to embrace a childlike heart once more and invite hope, meaning, creativity, and belonging into your life. You'll be surprised at the result . . . and you will see that through it all . . . 

​

​

​

Mud Grows
Wild Flowers

Compass&Story_website_background.png

About

Hannah

HannahFinkner-24_edited.jpg
230CAE81-DD04-454C-810D-C379A3A25E0F_edi

Hope still lives in your story.

​​

From chasing freedom on the back of a horse, to typing away at my computer, writing blogs and books, to capturing art in my camera lens, I know what it means to create, to lean into my intuition, to appreciate and use the varied passions God gifted me from the day I was born. But it was not always this way. There was a time when all of that was beyond the horizon of hope and I was left adrift on dead waters, alone. I felt like a shell of what I once was and was not even able to access my own emotions. Not even deep grief could crack through the hard outer crust that had formed like cooled lava around my heart. But I knew how to walk with a brave face. I knew how to pretend and perform and “not burden” others. I knew very well how to deny what was going on inside of me to “just get it done,” whatever it so happened to be. 

I resigned, for a time, to believing I would never create again. It was too painful to even try. 

But truth be told,  I was afraid of my own emotions. I was afraid that by entertaining the deep, dark, dirty things swirling in my heart and mind, I would be forever consumed. I was trapped between fear and shame, unable to separate my identity from my thoughts. 

But then God put a number of creative, spirited, Godly, weirdos across my path and through their unconditional compassion and belief, the hardness around my heart was not so much chipped away, but melted down and reshaped into something beautiful, something I could understand, something that . . . offered new growth. It was through them, and the wise teaching of many talented coaches and counselors, that I was able to not only be free of my pain, but to love the version of me that went through it, and that came after.

It is true that one of the most difficult parts of life is being cognizant of what might have been. But one of the most hopeful and healing, is to realize that your worth is not defined by what is or is not. You are free to choose your next action, wiser now, and free of shame. God is faithful to complete the work He began in you. Seek Him. Let Him complete it. You will be surprised at the depth of healing that will come. 

Life is an adventure and there never was an adventure without hardship. So what have you lost, and what have you won? What do you aspire to? If there is any pain, any doubt, any chaos, any brokenness, then take heart, you have a damn good story to tell.

Let’s heal together. 

​​​​​​​

"When you find contentment in your present experience, you are set free to more powerfully impact the future." 

Heather O.

CLIENT

REVIEW

Wow! My session with Hannah was a break though. I was circling the drain of negativity and toxic thoughts and throughout the session Hannah discovered I was actually grieving. I wasn't grieving the loss of a loved one but grieving the loss of a past life after a move into a new community. Another exercise that Hannah had me do was look at my sense of failure in the face and ask what it’s trying to tell me? This exercise was a break through or an Ah-ha moment that got me on the path of far more healthy and realistic thought patterns. 
Untitled_Artwork (4)_edited.jpg

Finally Experience:

ROOTED BELONGING

AUTHENTIC IDENTITY

EMOTIONAL RESILIENCY

We are designed for connection and meaning. To what and to whom we believe we belong will impact our sense of worth, our decisions, and immediate peace. Together we will gently explore, from the roots up, where your beliefs come from, how they serve you (or don't), and how they reflect the love of Christ in your life. 

The simple fact of existing is a gift from God. He wanted you here.

Who are you really? What is your story?

What are you intrinsically gifted with and how has that shaped and impacted your life?  What do you believe about your story? How did your upbringing influence your ability to hold your heart in self-compassion?

We will journey through these questions (and many more) to enable you to send love and understanding deep into the hidden places of your heart so that you can finally make sense of your emotions, triggers, and beliefs and truly understand how to nurture and grow yourself better than ever before.

When we break down the walls made by pain, emotional wounds, and the lies we believe about ourselves, we are free to finally love ourselves authentically. We are more able to approach our needs, aspirations, and hopes with curiosity and from a place of wholeness -not from survival, fear of failure, or seeking outside things to fill our inner deficits.

It is a powerful thing that honesty, compassion, and courage will do in someone's life and heart. You become resilient.    

C&S_greenaccentgraphic_edited.png
C&S_greenaccentgraphic.png
Untitled_Artwork (14).png

Cool Inspirational Video Section

Cream_background.png

Reconnect with hope, joy, and authenticity...

Untitled_Artwork (4)_edited.jpg

COMING SOON!

GET A COPY OF

Explore Your Heart
Workbook

Included with your first paid session, this workbook was created to help support your journey toward greater healing, courage, and connection. Also available for purchase on the STORE page!

Beige Boho Course Creator Workbook Document.png
bottom of page